From OVERTHINKING to OVERPOWERING -

Mental Toughness for Hockey Players

A free mindset training guide for young hockey players (and their parents)

✅3 mental challenges that hold players back

✅2 powerful drills used by elite athletes

✅Focus, confidence, and composure—on and off the ice

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🧠 What You’ll Learn

✅How to stay aggressive without losing control

✅How to stop overthinking and play in the moment

✅How to focus on performance—not the scoreboard

✅How to bounce back from mistakes or unwelcome surprises instantly

✅How to build composure and confidence that lasts

👤 Who This Is For

For Players:

If you’re serious about leveling up your mental game, this guide is for you. Learn how to skate into your Zone—on command.

For Parents:

Help your player develop tools that last a lifetime—emotional regulation, focus under pressure, and self-leadership.

🧩 What’s Inside

🧠Identity Training – Build the mindset of a Champion

🌀 The Ring Drill – Reset your focus in seconds

📈 Bonus: The SECRET to making the mindset work stick

👨‍🏫 About the Author

Bruce Anderson

Mental Toughness Coach

I help athletes train their minds like they train their bodies—so they can stay calm, focused, and composed when it matters most. My years of work in coaching and hypnosis have given me expertise in how emotions and limiting beliefs work - and the tools to guide anyone past mindset barriers of all kinds.

🔒 Trust & Simplicity

No spam. No pressure. Just tools that work.